Photos of Portsmouth harbour from Priddy's Hard

Some photos of Portsmouth Harbour taken from Priddy's Hard yesterday on my Fujifilm T200 in very poor light.

The Biggest Loser UK - Episodes one and two 1&2

Fourteen overweight contestants begin their journey in the toughest, hardest and most shocking series to date. But which team will face elimination at the first weigh in?

You can find out more and watch episode one by clicking HERE And episode two HERE

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Tried all the other diets and found that you still look like a beachball with fingers? Want a Guaranteed way to lose weight, feel healthier and save money while you're at it? Then read this book - It's so simple - you will be AMAZED.

The Eat Less Crap And Get Off Your Arse Diet is a No Fad, No Nonsense, No Excuses Diet. Got a chubby friend who is trying one daft fad diet after another? Do them a favour and get them the last diet book they will ever read.

BUY IT NOW FROM:
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The Fat Fighters Episode One on 4oD - Ep1

A new C4 series. A Documentary exploring the work of Matt Miller, Dan Corbett, Tamaya Adams and Dahlia Mikneviciute, four personal trainers based at one of London's most distinctive gyms. In the first episode, Californian instructor Matt puts a father-of-two with dwarfism through his paces, while his colleagues hold auditions for new fitness classes.  You can find out more and watch episode one by clicking HERE

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Tried all the other diets and found that they just didn't work for you? Want a Guaranteed way to lose weight, feel healthier and save money while you're at it? Then read this book - It's so simple - you will be AMAZED.

The Eat Less Crap And Get Off Your Arse Diet is a No Fad, No Nonsense, No Excuses Diet. Got a friend who is trying one daft fad diet after another? Do them a favour and get them the last diet book they will ever read.

BUY IT NOW FROM:
AMAZON.COM
AMAZON.CO.UK
AMAZON.FR
AMAZON.DE
AMAZON.CA
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BARNES&NOBLE

The Fat Fighters tonight 8pm on C4

A new C4 series. A Documentary exploring the work of Matt Miller, Dan Corbett, Tamaya Adams and Dahlia Mikneviciute, four personal trainers based at one of London's most distinctive gyms. In the first episode, Californian instructor Matt puts a father-of-two with dwarfism through his paces, while his colleagues hold auditions for new fitness classes.  You can find out more and watch episode one by clicking HERE

Add caption

Tried all the other diets and found that they just didn't work for you? Want a Guaranteed way to lose weight, feel healthier and save money while you're at it? Then read this book - It's so simple - you will be AMAZED.

The Eat Less Crap And Get Off Your Arse Diet is a No Fad, No Nonsense, No Excuses Diet. Got a friend who is trying one daft fad diet after another? Do them a favour and get them the last diet book they will ever read.

BUY IT NOW FROM:
AMAZON.COM
AMAZON.CO.UK
AMAZON.FR
AMAZON.DE
AMAZON.CA
AMAZON.JP
BARNES&NOBLE

New Year Diet Resolution: The Eat Less Crap And Get Off Your Arse Diet

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Looking to lose weight in the New Year?

Tried all the other diets and found that they just didn't work for you? Want a Guaranteed way to lose weight, feel healthier and save money while you're at it? Then read this book - It's so simple - you will be AMAZED.

The Eat Less Crap And Get Off Your Arse Diet is a No Fad, No Nonsense, No Excuses Diet. Got a friend who is trying one daft fad diet after another? Do them a favour and get them the last diet book they will ever read.

BUY IT NOW FROM:
AMAZON.COM
AMAZON.CO.UK
AMAZON.FR
AMAZON.DE
AMAZON.CA
AMAZON.JP
BARNES&NOBLE

Professor Brian Cox on "The Value of Big Science" Video Lecture

Professor Brian Cox has done wonders for the image of science in recent years. I believe we will look back on his contribution in years to come and thank him, not so much for the science he practised, but for the interest in science he managed to instil into young minds.

Bob Ainsworth MP Tweets "Little Tory Tosser"

Is this the kind of behaviour we expect from an MP?   http://twitter.com/#!/BobAinsworthMP

Best New Year Diet: The Eat Less Crap And Get Off Your Arse Diet

Add caption

Looking to lose weight in the New Year?

Tried all the other diets and found that they just didn't work for you? Want a Guaranteed way to lose weight, feel healthier and save money while you're at it? Then read this book - It's so simple - you will be AMAZED.

The Eat Less Crap And Get Off Your Arse Diet is a No Fad, No Nonsense, No Excuses Diet. Got a friend who is trying one daft fad diet after another? Do them a favour and get them the last diet book they will ever read.

BUY IT NOW FROM:
AMAZON.COM
AMAZON.CO.UK
AMAZON.FR
AMAZON.DE
AMAZON.CA
AMAZON.JP
BARNES&NOBLE

David Cameron must save us from this EU Superstate

Today, the head of the European Commission, Jose Manuel Barroso told the European Parliament:

"Last week, most heads of state or government of the member states showed their willingness to move ahead with European integration towards a fiscal stability union. They showed that they want more Europe, not less."

They just don't bloody get it do they?

We are British, we have a proud history of defending our freedom. We don't want to have to ask other nations how to run ours. We don't want some unelected arse telling us how to spend our money. We will never submit to the will of an organisation that does not respect our right to vote.

I've always thought that we should be part of the EU, but not ruled by it. Well I've changed my mind because I don't believe that that arrangement is possible. The EU will not stop until we have given up all of our freedoms.

The only safe place to be with the EU is out of it.

Song of the Year: Evanescence - What You Want

I'm pushing this song now - should be No1

Play it loud - it gets better every time you hear it. Why is this not a UK Hit?